How do you do it

I know there was this lady on a Facebook group I am in was admitting that since she had started working at Amazon she had not been going to the gym at all and she was ashamed of herself. Well I piped in and told her that I have always heard that working 8-9 hours a day at Amazon was a workout in itself, others agreed. If I am that tired, no workout for myself.
 
I agree. If you're just bored, find something to perk up your exercise routine. But if you truly are "beyond tired" - listen to your body!
 



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