I am Dauntless! 3.8 lbs to my Disney Weight! (Comments Welcome!)

[disneyworldluvr349]

It's such a beautiful day here in Iowa! It's 77 degrees and sunny so I am taking advantage of it and sitting outside on the balcony soaking up the sunshine! Maybe one day I won't be so pasty!
I woke up today and weighed myself and it still said 182.2 so if that's the case then I haven't moved since last week. I really hope to see the 170's before my 22nd birthday( 19 days away ).


Today's Menu!
Breakfast: Nothing (Slept in!)
Lunch: Chick-fil-a Cool Wrap w/ half of a pack of fat-free honey mustard dressing
Dinner: BBQ Nachos
Snacks: Lots of beer, peanuts

Exercise!
None

 

[disneyworldluvr349]

Sunday's Menu!
Breakfast: None (Slept in)
Lunch: Whopper Jr. w/cheese and 1 small satisfry w/ ranch
Dinner: Chicken, Spinach, and Artichoke pizza
Snacks: Homemade cinnamon doughnuts, 1 cookie

Exercise!
Walked around our theme park for 2 hours

 

[disneyworldluvr349]

I hope that everyone is enjoying their Memorial Day Weekend! I know I am! My plan for today is to go and get a mani/pedi, grab some lunch, and see Blended!


It's a new week so I hope to stay on track more than last week. I really have to get serious!

Exercise tracker!

Monday: √
Tuesday: √
Wednesday:
Thursday: √
Friday: √
Saturday:
Sunday:


Today's Menu!
Breakfast: Coffee w/ creamer and splenda
Lunch: 12 count grilled nuggets (Chick-Fil-A)
Dinner: Chicken nuggets and tator tots
Snacks: Cup of soup, 3 cookies


Exercise!
So far went for a quick run/walk for about 12 minutes.

Consumed 1336 calories

 

[disneyworldluvr349]

Today's Menu!
Breakfast: A very large cup of iced coffee w/ skim milk and splenda.
Lunch: Chick-Fil-A Market Salad w/ fat-free honey mustard dressing.
Dinner: Taco Bell Bean Burrito and a Taco Supreme
Snacks: Medium cup of fruit, red wine, brown rice triscuits, rice chips

1447 calories consumed

Exercise!
10 minute run/walk

 

[disneyworldluvr349]

Today's Menu!Breakfast: Iced coffee w/ skim milk and splenda
Lunch: Chicken Gyro w/ 3 pita chips
Dinner: picked at some spinach and artichoke dip with a few pita chips
Snacks: Coors light x5

Exercise!
None

 

[disneyworldluvr349]

Started Aunt Flow so not feeling so good today. I have to exercise but I am not sure if I'll go to yoga class or go for a run. Didn't eat much yesterday but I made up for that in beer.

Today's Menu!
Breakfast: Bagel w/cream cheese
Lunch: 1/2 sliced chicken sandwhich w/ cup of chili
Dinner: Appian way pizza
Snacks: **

Exercise!
Took a 25 minute walk

 

[disneyworldluvr349]

Happy Friday!!!

Today's Menu!
Breakfast: banana, yogurt, chewy granola bar
Lunch: naked burrito bowl
Dinner: Premium Mcwrap (Crispy chicken and ranch), w/a few fries
Snacks: Twix

Exercise!
Ran/walked the lake 1.8 miles took about 30 minutes

 

[disneyworldluvr349]

Happy Weekend!

Today's Menu!
Breakfast: Fruit cup (60 calories)
Lunch: 3/4 of a chick fil a wrap (280 calories)
Dinner: Toasted ravioli and some bread w/sauce and a little cheese
Snacks: Cheeseburger (300 calories)


Exercise!
None (Rest day)

 

[disneyworldluvr349]

Happy 1st of June! It's summer time!

Today's Menu!
Breakfast: Nothing (Slept in)
Lunch: Pepper Jack Cheese Taquito
Dinner: 1/2 tenderloin sandwhich and fries
Snacks: doughnuts

Exercise!
Walked around amusement park for 2 hours


Exercise for the week!
Monday: √
Tuesday:
Wednesday:
Thursday:
Friday: (NONE OUT OF TOWN)
Saturday: (NONE OUT OF TOWN)
Sunday: (NONE OUT OF TOWN)

 

[disneyworldluvr349]

Happy Monday!

I have such a busy, busy month ahead of me (but I am super excited!) I only have a 4 day work week so I am excited that I only have 3 days left.


Today's Menu!
Breakfast: Blueberry Muffin
Lunch: Grilled hamburger, alfredo raviolis
Dinner: Crunch wrap supreme
Snacks: Baked lays

Exercise!
Ran for 15 minutes

 

[disneyworldluvr349]

UGGGGH. I do not feel good, I HATE being sick. I have zero appetite. I hope I feel better by this weekend since I'll be traveling a lot.


Today's Menu!
Breakfast: Venti Skinny Vanilla Latte
Lunch: Picked at some grilled chicken breast
Dinner: Toasted ravioli w/ marinara
Snacks: Bagel w/ cream cheese


Exercise:
Nope.

 

[Belle Ella]

Just wanted to stop by and say that I'm following along! Hope you're feeling better.

 

[disneyworldluvr349]

Just wanted to stop by and say that I'm following along! Hope you're feeling better.

Glad to have you! I am feeling much better thanks!

 

[disneyworldluvr349]

Sorry to be MIA for so long! I went to Colorado for my 4 day weekend so I didn't really do much in the way of exercise, but I did manage to eat.
I am back in town for today, but the DBF and I leave again for the 4 days for a wedding. I am not quite where I hoped I would be weight wise. I keep teetering between 181-183 depending on the day. So sadly I don't think I'll see the 170's by this first wedding. But at least I will have about 2 weeks until the "big" wedding to try and get there. I can lose 3 pounds in 2 weeks right!?


Friday's Menu!
Breakfast: None
Lunch: 1/2 Chick-fil-a cool wrap
Dinner: 8 nuggets w/ medium fry
Snacks: airplane snacks


Saturday's Menu!
Breakfast: French Toast w/ 2 sausage links
Lunch: Homemade cheeseburgers w/ baked fries
Dinner: Chicken Cordon Bleu w/ green beans and pasta
Snacks: Lays potato chips, twix candy

Sunday's Menu!
Breakfast: Homemade skillet mix w/ scrambled eggs
Lunch: 2 pieces of cheese pizza
Dinner: 3 enchilada w/ rice and beans and 1 taco
Snacks: Tootsie rolls

Monday's Menu!
Breakfast: Cereal and birthday cake
Lunch: Orange chicken and lo mein
Dinner: Spaghetti with meatballs and sausage
Snacks: Banana

Tuesday's Menu!
Breakfast: Egg white delight and hash browns
Lunch: 2 crispy chicken ranch snack wrap and split a large fry
Dinner: Thin Crust cheese pizza
Snacks: Blonde fatale

 

[disneyworldluvr349]

When I was going through some of my old things this past weekend, I found a journal entry of my weight loss progress back from 2010, and I cannot believe how fast I was dropping weight. I went from 192 lbs to 166 lbs in 3 months. 26 lbs in 3 months is pretty amazing. That's 10 lbs a month. Right now I am barely cranking out a 2.5 pound loss a month. Going on the mirena really affected the ease of weight loss even after being off of it, but a loss is a loss, I just got to keep going!

Today's Menu!
Breakfast: Iced Venti Skinny Vanilla Latte
Lunch: 1 chicken flour taco w/ side of refried beans
Dinner: Taco Bell Crunchwrap and Taco Supreme
Snacks: BBQ chips

Ended the day at 1171 calories consumed

Exercise!
Ran/walked for 30 minutes burned 250 calories!

 

[disneyworldluvr349]

Happy Monday!
One wedding down, one more to go! From Thursday-Sun I basically ate and drank WAAAY too much and didn't exercise. I'm horrible, I know! I didn't track myfitnesspal the whole time.
I have 10 days until we leave for the next wedding, so I have to buckle down and watch what I eat for 10 days. I can do it! I want to---have to---see the elusive 170's by that time!

Today's Menu!
Breakfast: Skinny Vanilla Latte
Lunch: 1/2 Panera chicken tortellini
Dinner: Toasted ravioli w/ marinara
Snacks: BBQ chips and wine

Exercise!
None, had way too much laundry and cleaning to do after work.

 

[disneyworldluvr349]

I am getting a little discouraged because I feel like I definitely will not be making my goal by next Thursday. I haven't had time to catch up and when I do have time to exercise I am just so tired. But I have to keep on trucking. If I exercise today, tomorrow and Saturday, then Monday next week at least that's 4 days.

Tuesday’s Menu

Breakfast: Iced Venti Skinny Vanilla Latte
Lunch: Turkey Pesto Sandwich
Dinner: Crunchwrap Supreme, pintos and cheese
Snacks: Pub Mix, Coors Light

Exercise
None

Wednesday’s Menu
Breakfast: Venti Iced Skinny Vanilla Latte
Lunch: Fruit Cup
Dinner: 2 hot dogs and a LOT of coors light
Snacks: None

Exercise
None

Today’s Menu
Breakfast: Iced coffee w/ skim milk
Lunch: 2 slices of pizza
Dinner: Nuggets and Tater tots
Snacks: Trail Mix

Exercise
Ran for 20 minutes burned 200 calories

 

[disneyworldluvr349]

Friday's Menu!
Breakfast: Iced Venti Skinny Vanilla Latte
Lunch: Turkey Sandwich on Ciabatta w/ lettuce, tomato, pepper jack cheese, and mayo
Dinner: Grilled Cheese w/ garlic shells pasta
Snacks: Pub Mix


Exercise!
None


Today's Menu!
Breakfast: None
Lunch: Chick-fil-a cool wrap
Dinner: Applebee's Sliders
Snacks: N/A

Exercise!
None

 

[disneyworldluvr349]

I weighed myself this morning and it looks like I am back up to 183. I know I haven't been exercising as much but I have been eating more than I should. I am disappointed that I haven't made it to my goal for next Thursday.

When I can exercise in the next few days.
Today: Yes
Sunday: Possibly
Monday: Yes
Tuesday: No
Wednesday: No
Thursday: Leaving for Illinois

Once I get back from this other wedding on July 2nd I have to get back on track. I am going back out to Colorado on August 15th to visit family so I want to see some progress by then. I think I need to try to stay around 1300 calories for my intake and I need to try to exercise at least 4 times a week. I want to see the lower 170's by then. Hopefully even the 160's.

 

[BabyTigger99]

You might want to look at the types of foods you are eating. You've got lots of carbs, and lots of eating out going on. Add in more fruits and especially vegetables. Look for foods that are lower in calorie, but higher in fiber to keep you full longer. What I have been doing is ultra low calorie during the week (usually 1000 calories a day), however, on the weekends, I am free to eat whatever. Using this method, I have lost over 30 pounds since March 10.