azrivest
Chasing the rDream
- Joined
- Jul 15, 2020
I'm back into training. I've been mixing two training plans: my "regular" McMillan plan at the same time as playing around with the Garmin Coach feature with Coach Amy. I thought it was gonna vary wildly, but in the end, the two training plans seem pretty similar, except that the Garmin Coach plan doesn't have any workouts. It's easy runs at an easy pace 5 times a week.
Week of March 25th:
5/6 runs done
4h43 running
Week of April 1st:
4/6 runs done
3h15 running
1h50 strength training
I am now officially on leave from work for 3 months, so I will have all the time to run, strength train, stretch and eat better. I cannot wait!!
Week of March 25th:
5/6 runs done
4h43 running
Week of April 1st:
4/6 runs done
3h15 running
1h50 strength training
I am now officially on leave from work for 3 months, so I will have all the time to run, strength train, stretch and eat better. I cannot wait!!