- Jul 6, 2010
Ended up w/ no gym today just running. I was thinking about it last night, but it was a combo of waking up a little later and doing 4.5 instead of the 4. Today was nice and easy, no pushing anything as the long run is tomorrow. As of right now, I think that'll be my plan of attack for DDD ~ run the 5k and stopping if there are any pics but only unique ones if there are any, 10k nice and easy using that for pics for the race and then all out for the 1/2. I don't think at this point I'll by quite there for a pr, but it'll definitely be a rD pr which is just as good.