I liked this list, because it has things on it we all do, but might not think of as "self-care".
1. I'll try to go for a walk today, I also always take my phone but I don't normally look at it.
2. Ah, braless. I rarely wear a bra at home, but I do put one on when I "go" to work. It'll be off more than on today.
3. I've been meaning to get in to podcasts, so I'll try one today.
6. Read... I am going to go to the local book store today and will pick up a nice novel... everything on my to-read stack is non-fiction.
10. Play with your pet is an everyday thing, neither of us could do without it
12. Meditate... I've done my breathing exercises already this morning.
13. Eat mindfully. Yesterday I made mindful choices, but then tuned out while I ate, today I'll try to do both.
14. Moisturize is an everyday thing, but I think I'll get a nice new lotion today as a treat.
Not on the list, sleeping in until 9am which felt really, really good. And doing some gardening, I pulled a few dead things up yesterday and will do some trimming today. And I think I might get a mum to put in one of the pots on the porch, altho it does seem so early for mums... oh where did summer go? And I think I'm going to do some crafting today. The yarn store in Cordova Alaska, who did the retreat I went to a couple years ago, is doing a knit-a-fish thing and they are making a garland out of the fishes that will be on display in the town museum. I'll either knit a fish or hand sew/quilt one to send up.