Erin
Thanks for your commments. I tried the editing but it does not come up with a title line. I must be doing something wrong. I go to my thread then went to CP then edit.
Putting my points down is a good idea. I will start that later this week or early next week. I have been neglecting the adding points and just eating what I know. That is not the spirit of WW so I will start journalling and writing down the points.
Thanks for the tips, I need all the help I can get. However, I am still determined to be in onderland by Christmas.
Yesterday and Today I will eat the same ( I won't even talk about the weekend that was a ladies 24 hours away. Too much food and too much fun but I am back on track.)
B - fibre crisp
L - veggie and bean soup
sn - pretzels
supper - turnip, potatoes and refried beans (yuk once I am done this can never again unless someone has a recipe. They are too bland and look awful but are high in fibre, protein and low in points)
sn rice cake
Exercise - WAPT one mile tape. I think I am ready for the two mile tape or at least one and one half mile
Thanks for your commments. I tried the editing but it does not come up with a title line. I must be doing something wrong. I go to my thread then went to CP then edit.
Putting my points down is a good idea. I will start that later this week or early next week. I have been neglecting the adding points and just eating what I know. That is not the spirit of WW so I will start journalling and writing down the points.
Thanks for the tips, I need all the help I can get. However, I am still determined to be in onderland by Christmas.
Yesterday and Today I will eat the same ( I won't even talk about the weekend that was a ladies 24 hours away. Too much food and too much fun but I am back on track.)
B - fibre crisp
L - veggie and bean soup
sn - pretzels
supper - turnip, potatoes and refried beans (yuk once I am done this can never again unless someone has a recipe. They are too bland and look awful but are high in fibre, protein and low in points)
sn rice cake
Exercise - WAPT one mile tape. I think I am ready for the two mile tape or at least one and one half mile