What an emotional roller coaster that was. Started off great. Around mile 5, I start feeling this sharp pain on the outside of my left knee. I keep going. Then all of a sudden about two miles later my knee buckles. Left side of my body looks like a blew a tire. So I limp along and keep going. Having to walk for about a minute after each mile. The left hand turns and uphills were unbearable. Finally I get over to the med station around the half way mark. They wrap it with an ace bandage and tape to support the outside of my knee and put pressure on it. Back in the game! Every now and then I would feel a twitch in it and would have to go into walk for a few seconds and start back up. Also, my hamstring and quad on that leg were working overtime to help out the knee. So my quad was barking at me. I used so much Bio Freeze. That got me through the run. I ran the gambit of emotions out there. Frustration, anger, sadness when I didn’t know I was going to be able to continue on, happiness, and finally relief and joy. I ended up coming in around 4:39. I will take it.
Some thoughts:
I will be happy to not see blue Powerade for a long time.
I thought they needed more food stops out there with different variety.
The outsides of Animal Kingdom are a snooze fest.
Was happy they let whole starting groups go out at once.