Mango Smoothie
½ c mango, peeled & diced
½ c plain nonfat yogurt
crushed ice
brown sugar
sprig of fresh mint to garnish (opt)
Place mango, yogurt and ice in a blender or food processor and whirl away. Taste a spoonful to see if it is sweet enough for you. If not you can add brown sugar and mix again. Pour into glass and garnish with a mint sprig if desired.
Orange Julius® Strawberry-Banana Classic Smoothy®
from Top Secret Recipes
½ c orange juice
3 Tbl pasteurized egg white or egg substitute
1 tsp vanilla
¼ c sugar
¼ c milk
¼ c coconut syrup (such as Coco Lopez)
¼ tsp almond extract
2 ripe bananas, medium-sized
10 oz frozen strawberries in syrup, thawed
3 c ice
1. Combine all ingredients except banana, strawberries, and ice in a blender and blend on high speed for 15 seconds or until sugar is dissolved.
2. Add banana, strawberries and ice and blend until ice is crushed. Pour into two 16-ounce glasses, add a straw and serve. (
http://www.topsecretrecipes.com)
Makes 2 regular-size drinks.
I got these from the Newman's Own Website:
Lemon-Aided Strawberry Smoothie
2 c Stonyfield Farm Nonfat, Lowfat or Whole Milk Vanilla yogurt*
2 c Newman's Own Old Fashioned Roadside Virgin Lemonade,
2 c fresh strawberries
2 bananas
4-6 ice cubes
Combine yogurt, lemonade, fruit and ice in a blender. Blend at a high speed until fruit and ice is finely chopped. Serves: 4-6
Iced Berry Bash Smoothie
1½ c Stonyfield Farm Nonfat, Lowfat or Whole Milk Plain yogurt*
1½ c Newman's Own Old Fashioned Roadside Virgin Lemonade
1½ c frozen mixed berries
Combine yogurt, lemonade and fruit in a blender. Blend at high speed until fruit is finely chopped. Serves: 4-6
Banana Mango Tango Smoothie
1 c Stonyfield Farm Nonfat, Lowfat, or Whole Milk Plain yogurt*
1½ c Newman's Own Old Fashioned Virgin Roadside Lemonade
2 ripe bananas
1 ripe mango (peeled & cubed)
2 Tbl pure vanilla extract
4-6 ice cubes
Combine yogurt, lemonade and fruit in a blender. Blend at high speed until fruit (and ice) is finely chopped. Serves: 4-6
*For a delicious frosty treat, substitute the yogurt with 1 cup of Stonyfield Farm Organic Vanilla Ice Cream or Frozen Yogurt and omit the ice.