I posted this on this weeks thread but just in case
Garmin instructions for interval training were here.
http://runwalkphx.blogspot.com/2007/08/setting-runwalk-intervals-on-watches.html
Garmin is below the watch part at the top.
Garmin instructions for interval training were here.
http://runwalkphx.blogspot.com/2007/08/setting-runwalk-intervals-on-watches.html
Garmin is below the watch part at the top.