No run yesterday, I still had a little tenderness in my right leg so I figured I would take it easy. I plan to run an easy 3 on the tredmill today.
Food yesterday:
B/L: Slice of quiche with a side salad
D: half portion of chicken piccata from CCF and shared a slice of cheese cake with DD and DH.
This has not been a totally on plan weekend but it has been better that I was over the last month or so. Only 3 weeks until Vegas so I'm going to try and be stricter this week. I will try to weigh in tomorrow am at WW to get me back on the regular schedule. I don't think I'll have lost anything since Friday but I can dream.
Food yesterday:
B/L: Slice of quiche with a side salad
D: half portion of chicken piccata from CCF and shared a slice of cheese cake with DD and DH.
This has not been a totally on plan weekend but it has been better that I was over the last month or so. Only 3 weeks until Vegas so I'm going to try and be stricter this week. I will try to weigh in tomorrow am at WW to get me back on the regular schedule. I don't think I'll have lost anything since Friday but I can dream.