Hi, Everybody! I'm back! I was gone for a few days while I got prepped and then ran our music theater camp, but now I'm back and ready to get rid of some extra pounds that I've been carrying.
Last week was one of unhealthy, stress-related eating, but now I'm back and ready to get on the healthy living trail.
For those of you who don't know me, you can get my whole history by reading the Lulu201 Healthy Living Log. Something happened a few weeks ago--the time changed on my computer and I couldn't remember my lulu201 password, so I just "renamed" myself Lulu202. From now on, that'll be the name that I use.
I joined the WISH on August 17, 2003, and had lost over 40 lbs. since I began to care in June of 2003. Since the end of March, however, I've put some of the weight back on and have slipped back into some bad habits. Today's new journal signifies my fresh start into weight loss. I'm weighing in today at 172 , but have my fingers crossed for a whoosh tomorrow morning!
Tomorrow I'm going to take my measurements and publish them here for all to see.
Today's goals:
1. To take my vitamins. Haven't done this yet.
2. To drink 6-8 glasses of water (two down)
3. To exercise by walking the dog in the a.m. and in the p.m.
A.M. walk done.
4. To eat 22-27 points. So far--b: 1 slice of lite toast w/pb; coffee with cream. l: blueberry bagel w/lite cr. cheese. Have to check Dottie's Weight Loss Zone for some point totals. Will get those back in later.
Four weeks from today I leave for the shore. I'm going to walk in my bathing suit without fear!!!!
Starting weight 6/03=200 lbs.
First WISH weigh in=192
Weight 3/28/04=156 (my lowest in 12 years!)
Today's weight=172
Goal=155
I'm onward and downward, everybody! Wish me luck!
Erin
Edit: Got the scoop on points:
b--4.5
l--8
s--WW banana bread=2, nonfat cream cheese and fruit=1.5=3.5
Total so far: 16
Last week was one of unhealthy, stress-related eating, but now I'm back and ready to get on the healthy living trail.
For those of you who don't know me, you can get my whole history by reading the Lulu201 Healthy Living Log. Something happened a few weeks ago--the time changed on my computer and I couldn't remember my lulu201 password, so I just "renamed" myself Lulu202. From now on, that'll be the name that I use.
I joined the WISH on August 17, 2003, and had lost over 40 lbs. since I began to care in June of 2003. Since the end of March, however, I've put some of the weight back on and have slipped back into some bad habits. Today's new journal signifies my fresh start into weight loss. I'm weighing in today at 172 , but have my fingers crossed for a whoosh tomorrow morning!
Tomorrow I'm going to take my measurements and publish them here for all to see.
Today's goals:
1. To take my vitamins. Haven't done this yet.
2. To drink 6-8 glasses of water (two down)
3. To exercise by walking the dog in the a.m. and in the p.m.
A.M. walk done.
4. To eat 22-27 points. So far--b: 1 slice of lite toast w/pb; coffee with cream. l: blueberry bagel w/lite cr. cheese. Have to check Dottie's Weight Loss Zone for some point totals. Will get those back in later.
Four weeks from today I leave for the shore. I'm going to walk in my bathing suit without fear!!!!
Starting weight 6/03=200 lbs.
First WISH weigh in=192
Weight 3/28/04=156 (my lowest in 12 years!)
Today's weight=172
Goal=155
I'm onward and downward, everybody! Wish me luck!
Erin
Edit: Got the scoop on points:
b--4.5
l--8
s--WW banana bread=2, nonfat cream cheese and fruit=1.5=3.5
Total so far: 16