Good morning all! I know have been absent of late and I apologize... again!
Just wanted to report in quick that I am still up and running. The new job has me swamped but I am adapting. I am working on getting back to my gym time and just joined a 24hr gym. Hopefully that will help. But overall I am still on track and am happy to report that I have reached the first of two major summer goals. I am officially back in the 200s weight wise for the first time in 17 years. It is kind of trippy to be honest! But in a good way!
Hope everyone is doing well!
Mike