Hi Stacie!!!
Wow...I'm so proud of you and your running program. Sounds like you are really putting the time and effort in to research the best way for you to reach your goals! I will second what Scott said....John Bingham is the best for beginner running/walking programs. His advice is really good and maps out an excellent plan for new runners.
Regardless, having a "plan" whether it is Couch to 5K or Bingham or Galloway....just having the plan in place is the best start to a successful journey.
You are doing such a wonderful job...and I can't wait to hear about your success at WDW this year!!!!
I'd also like to say THANK YOU so much for all the support you've given me on my journal. It means a lot to me that you guys stop by and offer encouragement...and of course laugh at my misadventures. I seem to have a lot of those .
I hope you're having a fantastic weekend!
Wow...I'm so proud of you and your running program. Sounds like you are really putting the time and effort in to research the best way for you to reach your goals! I will second what Scott said....John Bingham is the best for beginner running/walking programs. His advice is really good and maps out an excellent plan for new runners.
Regardless, having a "plan" whether it is Couch to 5K or Bingham or Galloway....just having the plan in place is the best start to a successful journey.
You are doing such a wonderful job...and I can't wait to hear about your success at WDW this year!!!!
I'd also like to say THANK YOU so much for all the support you've given me on my journal. It means a lot to me that you guys stop by and offer encouragement...and of course laugh at my misadventures. I seem to have a lot of those .
I hope you're having a fantastic weekend!