emer95
DIS Veteran
- Joined
- Feb 22, 2005
I’m not overweight, but I’d love to lose 10 pounds. I’m more than I’d like to be, and all of my clothes feel tight and I’m not at my best.
In the past I could lose weight quickly without much effort. But this has been over a month of trying really hard and getting no results. I’m eating very small, healthy meals, no snacking, cut out alcohol completely, and I’m exercising every day. I either go for a 4 mile walk, or do a tough video workout at home. I haven’t lost an ounce! You would think at some point I’d get some results, right? Could it be my age? I turned 45 a few months ago.
It’s becoming very frustrating. Not sure what more I can even do.
In the past I could lose weight quickly without much effort. But this has been over a month of trying really hard and getting no results. I’m eating very small, healthy meals, no snacking, cut out alcohol completely, and I’m exercising every day. I either go for a 4 mile walk, or do a tough video workout at home. I haven’t lost an ounce! You would think at some point I’d get some results, right? Could it be my age? I turned 45 a few months ago.
It’s becoming very frustrating. Not sure what more I can even do.