Well, I am back - back to journaling, weight watching and living a healthier lifestyle. I went back to WW today and wow have they changed. No more cards to get - I have to admit I kind of liked going to the "lifetime" box, kind of like being the cool kid ya know? My commitments for this week (now until next Thursday) are to journal everyday and stay within my points. Walk at least 30 minutes daily. Limit alcohol and sugar intake. Stay focused and positive. I can do it.
Want to know my real motivator? Well, it's like this. My sister called yesterday and she and my mother are joining WW today and not that my sister really needs to lose anything but I want to be sure and "beat" them if you know what I mean. When I joined originally it was with two friends and I became lifetime and neither of them did but I did so well because it was a competition for me. I probably shouldn't look at it that way but it really really helped me. I have 25 pounds to go. I will get this off and keep it off for sure. Those darn pregnancies....ah, but they (my girls) are so worth 25 pounds....a million times over.
Also we are going to Sanibel at the end of July, I would like to be a little lighter so I don't scare people into therapy. 25 pounds can be a very traumatic thing. So my WW journal starts today 5/25/06 and ends on 8/16/06 - 12 weeks. I would definitely like to be 25 pounds lighter at the end of 12 weeks but a definite goal would be the recommended 1 pound a week. That I know I can do. I will do....my Charming will so thank me for it in the end....