FFigawi
DIS Veteran
- Joined
- Dec 28, 2009
i know I’ll have a good race day when I bomb at least one of my key long runs or long rides. Happens every single time leading up to an A race.For both of my marathons, I have had to bail out of one long run during training (ironically it was the same 16-mile run for both plans) because my body was just completely spent and I felt like I had the flu.