Really didn't like Fast and Furious. It is the same type of ride as Kong (which I do like for the story and effects). Haven't seen a F&F movie so no understanding of who was who and what was going on.
Jimmy Fallon - I would do once, not a repeater. Nice that you can wait in the virtual line and comfy seats. We played the games they have in the waiting area.
I don't get motion sickness, but Gringotts has 3D so that might be an impact. Forbidden Journey has a section where you are almost upside down so that is probably out. Mummy has a short backward part but I think easier than Everest.
At Portofino Bay, I liked Trattoria Del Porto. Casual place but you can get build your own pasta with veggies, sauce you pick. Yummy
Counterservice - Love Louie's pizza. I used to like Monster's Cafe but they changed the menu. I like sitting in the dark watching the old horror clips! Even if you don't eat at 3 Broomsticks, go inside to look around if you are a HP fan. And must have - frozen butterbeer! Hopefully not too cold out for this.
Have fun!!