kimwim8
<font color=red>Won't admit to anything<br><font c
- Joined
- Nov 11, 2003
Some of you may know me from my previous journal (started in 2005):
Kim's new and improved life journal
I thought it might be time to start a new journal, since I really did reach that original goal. For those of you that don't want to read all 160+ pages of that old journal, here's a brief recap:
I hit my personal "rock bottom" in December 2005 when I came home from a wonderful WDW trip and saw pictures like this:
I was way heavier than I'd ever been. So my sister and I started seeing a nutritionist, and I slowly began running, and by August 2006 I was a much happier, healthier me:
I found a great balance of running and eating for about a year, until my left hip decided to give me problems in the fall of 2007. I stopped running, began physical therapy (for bursitis) and kept eating the way I was. By eating that way and not exercising, I gained some of my weight back (about 12 pounds
).
I'd like to get 8 of those back off (the original 29 I had lost brought me down to 116, which was too low for me). I'd prefer to hang around the 120 mark. That's where I feel the best.
I just returned to the running program that worked the best for me last time (couch to 5k) and have finished week 2 of the program yesterday.
My run days will be Tuesday, Thursday and Saturday - and I will mix in some pilates and ab work a couple days a week.
Anyone that would like to join my maintenance rollercoaster is certainly welcome!![wave :wave2: :wave2:](http://www.wdwinfo.com/images/smilies/wave.gif)
Kim's new and improved life journal
I thought it might be time to start a new journal, since I really did reach that original goal. For those of you that don't want to read all 160+ pages of that old journal, here's a brief recap:
I hit my personal "rock bottom" in December 2005 when I came home from a wonderful WDW trip and saw pictures like this:
![IMG_2204.jpg](/proxy.php?image=http%3A%2F%2Fi115.photobucket.com%2Falbums%2Fn313%2Fkimwim8%2FIMG_2204.jpg&hash=346ad6cca34da2ce75413174114d3ed6)
I was way heavier than I'd ever been. So my sister and I started seeing a nutritionist, and I slowly began running, and by August 2006 I was a much happier, healthier me:
![Image001.jpg](/proxy.php?image=http%3A%2F%2Fi115.photobucket.com%2Falbums%2Fn313%2Fkimwim8%2FImage001.jpg&hash=97dbec3671a2ea0463b3a25b10d4ab71)
I found a great balance of running and eating for about a year, until my left hip decided to give me problems in the fall of 2007. I stopped running, began physical therapy (for bursitis) and kept eating the way I was. By eating that way and not exercising, I gained some of my weight back (about 12 pounds
![headache :headache: :headache:](http://www.wdwinfo.com/images/smilies/headache.gif)
I'd like to get 8 of those back off (the original 29 I had lost brought me down to 116, which was too low for me). I'd prefer to hang around the 120 mark. That's where I feel the best.
I just returned to the running program that worked the best for me last time (couch to 5k) and have finished week 2 of the program yesterday.
![Title :thumbsup2 :thumbsup2](http://www.wdwinfo.com/images/smilies/thumbsup2.gif)
Anyone that would like to join my maintenance rollercoaster is certainly welcome!
![wave :wave2: :wave2:](http://www.wdwinfo.com/images/smilies/wave.gif)