We checked the menus at WDWIG.com before our trip & weren't really expecting to eat there but once. We're not what you'd call adventurous eaters. We were worried about the food being too spicy - and all of the weird names for the food.
Having said that, Boma is this family's all time favorite restaurant on the planet!
In fact, we liked it so much I asked for a number of the recipes & we make the dishes at home, too! BTW - DD was 10, DS & (now) DIL were 20 at the time.
The best description I heard of the food was that it is spiceD (as in seasoned) not spicY. There is lots of flavor to the food, but not spicy making you drink gallons of water.
Our favorites were:
Marinated Flank Steak (make it at home-MIAH)
FuFu (MIAH)
Potatoes with Afritude (MIAH)
Nut-Crusted Fish (type of fish varied)
Moroccan Seafood Stew
Durban Spiced Roast Chicken Salad (MIAH)
Sun-dried Tomato Hummus (kind of sweet)
Cocomisu
Pumpkin Cheesecake
Zebra Coffee Domes
. ... and then you have to roll out the door.
(We ate there quite a few times during our 10 days.)
Chocolate Mouse Crunch
Passionfruit Tarts
Pineapple Cashew Tarts
I have recipes for all of these dishes - and many more - if you are interested in looking to see what spices are in them. If you PM me I'll send them to you...(or you could just do a search on the Recipes forum here on the DIS if it's working.)