Eating this week was about the same... I'm hitting my calorie goals but not getting the right balance of nutrition. A bunch of people I follow on IG have homesteads, farms or little garden plots and it is fascinating to me when they go out to pick what is ready and then make a meal out of the bits and bobs. So inspirational, I'd love to think I can do the same at some point, but that is a very aspirational goal for sure. I feel like I need to clean absolutely everything out of the kitchen and start over... but I'd still be a bad cook in the end, so maybe not.
Massage last night was more intense than the previous one. Something shifted in my body early in the week and I was stiff and sore for the first time since the last massage. I had noticed the change getting off the table after my acupuncture appointment Monday and thought maybe she had stirred something up, but when talking with the massage gal I think it might be related to the emotional quagmire I was in last weekend.
We are predicted to have sky moisture today and tomorrow... so badly needed. I'm trying to decide if I will want to stay home and cuddle up tomorrow, or get out and go for a walk in it. Either way, halleluiah!